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10 ways instant noodles can kill you instantly – You need to change your eating habit

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Ways instant noodles can kill you: Instant noodles is a fast, cheap and easy to cook food for the man on the go but do you know it can kill you. There is really nothing as good as home made food, you need to cultivate that habit of cooking and stop eating poisonous food. Here we take a look at the top 10 reasons why we should avoid these sweet temptations:

1. Nutrient Absorption : Noodles inhibit the absorption of nutrients for the children under 5.

2. Cancer : The ingredient in the instant noodles called “Styrofoam’, is a cancer causing agent.

3. Miscarriage : Women who are Eating instant noodles during their pregnancy causes miscarriage, because it affect the development of a foetus.

4. Junk Food : instant noodles are enriched with full of carbohydrates but no vitamins, fiber and minerals. This makes the instant noodles considered as a junk food.

5. Sodium : Instant noodles are power packed with high amounts of sodium. Excess consumption of sodium leads to heart disease, stroke, hypertension and kidney damage.

6. MSG : Monosodium Glutamate is used to enhance the flavour of instant noodles. People who are allergic to MSG consume it as part of their diet, then they end up suffering from headaches, facial flushing, pain, burning sensations.

7. Overweight : Eating Noodles is the leading cause of obesity. Noodles contains fat and large amounts of sodium, which causes water retention in the body and surely it leads to overweight, and obesity leads to heart problems.

8. Digestion : Instant noodles are bad for digestive system. Regular consumption of instant noodles causes irregular bowl movements and bloating.

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